


Sunday Reset - Own Your Summer part 1
☀️ SUNDAY RESET: Own Your Summer ☀️
This summer, our Sunday Reset takes a soulful new shape—a 3-part series with Coach Shannon designed to help you drop the shame, move with joy, and show up fully in the body you're in

TGIF Happy Hour: Battle of the Boy Bands 🎤
Our favorite summer happy hour series returns Friday with Coach Shannon kicking off the party at 5:15pm! 30 minutes of your favorite boy bands battling it out.

EVENT: The Green(Hill) Triathlon with Balance Hot Yoga
30 minutes of indoor cycling at Joywheel
2 Mile trail walk/jog
30 minutes of warm yoga at Balance
Tickets are $45 and includes post-event bites & drinks!
We recommend car pooling if possible. Event starts at Joywheel and ends at Balance.

OUTING: Pickleball with the Joywheel Social Club!
The Joywheel Social Club is hitting up the pickleball courts on Saturday and you’re invited!

🎶 THEME RIDE: Pickleball & Pushups 🏓
Pregame for our social club pickleball outing with 30 minutes of rhythm riding with Coach Molly! Later join us at 11:30am to connect, move, and enjoy some fresh air together.

SPECIAL: Bring Your Mom to Spin (On Us!)
In honor of Mother's Day, we're celebrating the strong women who raised us.
Bring your mom (or child) to class for FREE — guest passes are on us all weekend long!*

🎶 THEME RIDE: Fiesta for Cinco de Mayo: Rhythm Fusion
Ride & Salsa: Cinco de Mayo Beats! Coach Leslie’s got the fiesta soundtrack ready—let’s roll! 🎶🌮🚴♀️

🎶 THEME RIDE: Sabrina Carpenter vs. Chappell Roan (explicit)
It’s pop vs. power—Sabrina Carpenter vs. Chappell Roan with Coach Shannon! 🎤🚴♀️ Get ready to ride it out in style!

🎶 THEME RIDE: Music Video Joy Ride: Punk Rock 🎸 (Explicit)
From The Ramones to Paramore—Coach Beth’s Punk Rock ride is all killer, no filler. Let’s ride loud. 🚴♀️🔥

🎶 THEME RIDE: Ready for the Madness🏀
Fast Break to the Finish! 🚴♂️🏀 Lace up, lock in, and let’s spin through the madness with Coach Molly! 🎶⚡

🎶 THEME RIDE: Music Video Joy Ride - Spring Break 🏖️ (Explicit)
Spin into Spring! 🌸🚲 Shake off the winter blues and bring the heat with Coach Beth on this high-energy ride! 🔥🎶

🎶 THEME RIDE: Rhythm Fusion: Martini Monday
Shake, sweat, and slay! 🍸Join Coach Elaine for Martini Monday! 🚴♀️✨

🎶 THEME RIDE: Country “Club”
Hit the bike for a honky-tonk spin session with Coach Shannon! Yeehaw! 🤠🎸🚴♀️

🎶 THEME RIDE: Cupid is Stupid💘
Get ready to pedal through heartbreak anthems and sassy vibes with Coach Molly!💔🚴♀️

🎶 THEME RIDE: Music Video Joy Ride - Love is in the Air 💕 (Explicit)
Feel the love on two wheels with Coach Beth! 💖🚴♀️

🎶 THEME RIDE: Love Stories & Breakup Songs
Ride through the highs and lows of love with Coach Shannon! 💔❤️🚴♀️

🎶 THEME RIDE: Galentine’s Day!
Gal pals + good vibes = the perfect ride! Join us for Galentine’s Day! 🚴♀️🎉

🎶 THEME RIDE: Rhythm Fusion: Margarita Monday
Kick off Margarita Monday with Rhythm Fusion vibes and Coach Elaine! 🍹🎶🚴♀️

🎶 THEME RIDE: Heavy Hills and Bangers
Feel the burn and the beats in Heavy Hills and Bangers with Coach Molly! 🎶🚴♀️

🎶 THEME RIDE: Movie Soundtracks
Lights, camera, spin! 🎥🎶 Join Coach Elaine for a ride set to iconic movie soundtracks! 🚴♀️✨

GivingJOY Charity Ride for the Los Angeles Fire Department
100% of the proceeds go to the Los Angeles Fire Department in response to the devastating Palisades Fire. Happy hour to follow.

🎶 THEME RIDE: Molly’s Games
Spin, sweat, and play along with Coach Molly! 🎶🚴♀️ Game on!

🎶 THEME RIDE: Releasing your Inner Theater Kid
Spotlight’s on YOU with Coach Molly! 🎭🚴♀️ Time to shine and ride!

🎶 THEME RIDE: 80s vs 90s
Battle of the decades! 🎶🚴♀️ Join Coach Elaine for an epic 80s vs 90s ride—who will reign supreme? ✨

🎶 THEME RIDE: 2024 Wrapped!
Reflect, ride, and wrap the year with Coach Elaine’s Dec 31 special! 🎉🚴♂️

🎶 THEME RIDE: Old School Hip Hop!
Get ready to drop the beat and ride to Old School Hip Hop with Coach Elaine! 🎤🚴♀️ Let’s spin it old school!

🎶 THEME RIDE: Joyful, Grateful and Merry
Wrap up your holiday spirit with Coach Elaine’s Dec 24th ride—joyful, grateful, and oh-so-merry! 🚴♀️🎅

🎶 THEME RIDE: Molly’s Spotify Wrapped (explicit)
Get ready to ride through Molly’s ultimate Spotify Wrapped hits! 🎶🚴♀️ Let’s spin to the songs that made the year unforgettable!

🎶 THEME RIDE: The Holiday Ride w/ LMNT Hot Cocoa Electrolytes
Get in the holiday spirit with Coach Jess & replenish post-ride with a healthy Hot Cocoa by LMNT Electrolytes! 🎄☕️

Free Beginner Basics
Annie + Jess are back for 15 minutes of personalized bike setup and education, followed with a 30 minute ride. You'll learn more about the metrics, practice finding the beat to ride on rhythm and build your choreo foundation.